Weigh In record (no journal entry) for 26 January 2019
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192.0 lb
Lost so far: 16.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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355 kcal
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Fat: 26.09g | Prot: 13.54g | Carb: 15.81g.
Breakfast: Denny's Hash Browns, Fried Egg . more...
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losing 2.8 lb a week
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Jseidlitx's weight history
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