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Up three pounds because I had too much to eat yesterday (Olive Garden soup and salad then pasta at home). I also ate two nugo bars - ouch! Also, I have only worked out twice this week. Good news today - Linden Selby approved a change in the payment schedule so I don't need to make an October payment!
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203.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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gaining 21.0 lb a week
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