Weigh In record (no journal entry) for 05 October 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2012:
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1573 kcal
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Fat: 77.62g | Prot: 133.97g | Carb: 79.65g.
Breakfast: pam cooking spray, Fried Egg , toast. Lunch: Best foods mayonnaise, claussen kosher dill sandwich slices, kirkland solid white albacore tuna, 2 slices Home Pride butter top wheat bread. Dinner: almonds, french dressing, green leaf lettuce salad, chicken tenders skinless boneless fried. Snacks/Other: xocia dark chocolate. more...
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