Weigh In record (no journal entry) for 05 October 2012
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337.5 lb
Lost so far: 32.5 lb.
Still to go: 77.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2012:
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1110 kcal
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Fat: 34.50g | Prot: 100.00g | Carb: 126.00g.
Breakfast: CMWL Mixed Berry Bar. Lunch: Chocolate Graham Crunch Bar. Dinner: Chocolate Coffee Crunch Bar. Snacks/Other: Caramel Peanut Chew Bar, CMWL Cinnamon Crunch Bar, Mint Chocolate Chew. more...
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losing 5.3 lb a week
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