Weigh In record (no journal entry) for 26 January 2019
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191.8 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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1418 kcal
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Fat: 70.49g | Prot: 81.04g | Carb: 129.13g.
Breakfast: Clémentines, Leader Price Gouda en Tranches, Petit Chebra Bûche de Chèvre, Carrefour Jambon Supérieur sans Couenne, Oeuf Dur, Thé Vert. Lunch: Pomme, Amandes, Carottes Cuites, Poireau Cuit, Le Gaulois Filets de Poulet. Dinner: Chaussée aux Moines Fromage, Soupe de Légumes, Clémentines, Herta Knacki. Snacks/Other: Banane, Oranges. more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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