Bentleymommom's Journal, 05 October 2012

193.8 lb Lost so far: 3.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 100.75g | Prot: 87.15g | Carb: 171.90g.   Breakfast: 1% Fat Milk, Shake Mix - Chocolate Royale. Lunch: 1% Lowfat Milk, Meal Bars - Chocolate Fudge Brownie. Dinner: Meat Lovers Pizza, 14" Cheese Pizza (Thin Crust). Snacks/Other: Milk Chocolate Bar with Almonds. more...

2857 kcal

Activities & Exercise: Housework - 30 minutes, Tennis - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...