Weigh In record (no journal entry) for 26 January 2019
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203.9 lb
Lost so far: 17.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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232 kcal
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Fat: 11.60g | Prot: 8.39g | Carb: 25.14g.
Breakfast: Савушкин Продукт Сыр Гауда, Банан, Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Кофе с Молоком, Карат Сыр Творожный Виолетта Сливочный. more...
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losing 3.1 lb a week
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boikoe80's weight history
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