zenwolf's Journal, 05 October 2012

Today's Menu: Orange, Shrimp, Tomato, Grissini, Apple, Steak, Onion, Grissini

148.0 lb Lost so far: 13.6 lb. Still to go: 8.0 lb. Diet followed 100%.

losing 7.0 lb a week

Comments

Okay - what is Grissini...must be something good?

05 Oct 12 by member: Neptunebch

Grissini is along the Melba toast type of thing. It is a hard dried bread stick essentially

05 Oct 12 by member: zenwolf


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zenwolf's weight history