Weigh In record (no journal entry) for 05 October 2012
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138.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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746 kcal
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Fat: 11.69g | Prot: 63.54g | Carb: 103.27g.
Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: red pepper, Greek Yogurt, apple, whole wheat bread. more...
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steady weight
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Julie Hicks's weight history
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