Weigh In record (no journal entry) for 25 January 2019
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265.0 lb
Lost so far: 22.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1046 kcal
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Fat: 44.63g | Prot: 30.50g | Carb: 132.23g.
Breakfast: Président Beurre Tendre Demi-Sel, Café, Maître Jean Pierre Biscottes Froment. Lunch: Danone Danette Chocolat sur Lit aux Poires, tarte aux poireau. Snacks/Other: Clémentines, Auchan Banane. more...
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losing 0.3 lb a week
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