Weigh In record (no journal entry) for 10 January 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1067 kcal
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Fat: 26.26g | Prot: 56.41g | Carb: 159.52g.
Breakfast: Black Tea Bags, Peaches & Cream Instant Oatmeal. Lunch: BBQ Sauce, Tomatoes, Lettuce, Steamed Vegetables, Turkey Burger. Dinner: V8 Diet Splash Berry Blend, Healthy Choice Chicken Alfredo Florentine. Snacks/Other: Skinny Cow Dreamy Clusters, Pickles, Bananas, Light Fat Free Red Raspberry Yogurt. more...
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2738 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 8 hours, Spinning - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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