yourmomnm's Journal, 05 October 2012

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Weigh In record (no journal entry) for 05 October 2012

181.0 lb Lost so far: 23.0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 October 2012:

2049 kcal

Fat: 67.63g | Prot: 105.21g | Carb: 96.06g. Breakfast: cream cheese, ground buffalo, Egg Beaters - Original. Lunch: mahi mahi. Dinner: onion dressing, lettuce, honey chip salmon. Snacks/Other: cookie butter trader joes, apple, Vodka. more...

2198 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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yourmomnm's Journal, 05 October 2012

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