Weigh In record (no journal entry) for 25 January 2019
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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143 kcal
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Fat: 10.94g | Prot: 9.94g | Carb: 0.57g.
Breakfast: Bacon, Fried Egg. more...
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gaining 0.1 lb a week
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