Weigh In record (no journal entry) for 25 January 2019
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199.8 lb
Lost so far: 34.4 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 January 2019:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 4.00g.
Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 0.5 lb a week
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