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78.8
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173.7 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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2394 kcal
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Fat: 80.55g | Prot: 130.88g | Carb: 294.96g.
Breakfast: Sushi, Thé sans Sucre, Pain Grillé de Blé Entier. Lunch: 10 Sushi, Sauce Curry Indienne à la Noix de Coco, aux Oignons et à la Coriandre (Korma), Rouleaux de Printemps aux Crevettes, Sashimi de Saumon. Dinner: Haricots Verts Cuits (à partir de Frais), Steak de Bœuf, Ratatouille. Snacks/Other: Coca-Cola Zero (Moyenne), Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve). more...
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2168 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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poupée russe's weight history
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