Weigh In record (no journal entry) for 25 January 2019
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116.6 lb
Lost so far: 6.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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1225 kcal
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Fat: 53.82g | Prot: 69.17g | Carb: 114.37g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Tomates, Alface, Coxão Mole, Brócolis Chineses (Cozido). Dinner: Docinho de coco. Snacks/Other: Panco Biscoito Salgado Sabor Queijo, Nescau Achocolatado, Italac Leite Integral, Bauducco Chocottone. more...
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1527 kcal
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Activities & Exercise:
Aerobics - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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Cecilia Devolio's weight history
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