Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Michelle Buccigrossi
Journal
05 Oct 12
Michelle Buccigrossi's Journal, 05 October 2012
Michelle Buccigrossi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2012
178.0 lb
Lost so far:
5.0 lb
.
Still to go:
45.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 October 2012:
287 kcal
Fat: 14.49g | Prot: 31.59g | Carb: 12.28g.
Breakfast:
feta cheese, salad, egg, coffee.
Lunch:
salad, crab meat.
Dinner:
diet coke.
more...
2603 kcal
Activities & Exercise:
Driving - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Michelle Buccigrossi's weight history
view complete history