Weigh In record (no journal entry) for 25 January 2019
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188.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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1172 kcal
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Fat: 67.58g | Prot: 56.78g | Carb: 89.61g.
Breakfast: Marque Repère Jambon Supérieur, Thé Earl Grey, Pain Complet, Monoprix Beurre Doux. Lunch: Bénédicta Sauce Crudités Nature, Bjorg Tofu Fumé, Marque Repère Chocolat Noir 72%, Olives Vertes, Salade Verte. Dinner: Potimarron, Nestlé Grand Chocolat Intense 70%, Poireau Cuit, Chou-Fleur Cuit (à partir de Frais), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Thé Vert, Marque Repère Chocolat Noir 72%, Heudebert Biscottes 6 Céréales. more...
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losing 3.1 lb a week
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damcé's weight history
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