Weigh In record (no journal entry) for 05 October 2012
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191.4 lb
Lost so far: 19.8 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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1259 kcal
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Fat: 32.00g | Prot: 59.28g | Carb: 184.61g.
Breakfast: cottage, Volkoren Kracker, Koffie. Lunch: Opkikker Tuinkruiden, Jogging Kaas 30+ (0,5 Plakje), Dieet Light, tijger, ananas. Dinner: ei, bagu. Snacks/Other: Snickers Mini, appel, ananas, Cola No Sugar (Zero). more...
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2124 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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 Comments
Hou weer ernorm vocht vast vandar 8 ons erbij in twee dagen.
05 Oct 12 by member: Fransia
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