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pós treino 66.6
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147.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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1306 kcal
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Fat: 87.18g | Prot: 78.92g | Carb: 62.22g.
Dinner: CCGL Leite Em Pó Integral Instantâneo, Leite Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Soya Óleo de Soja, Leite de Coco Caseiro, Corvina. Snacks/Other: Batata Doce, Amendoim. more...
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losing 3.1 lb a week
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Adrianalinda#'s weight history
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