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10:00
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182.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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890 kcal
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Fat: 24.78g | Prot: 91.12g | Carb: 65.35g.
Lunch: Blueberries, Grilled Chicken, Cos or Romaine Lettuce. Dinner: Elk with cheddar cheese. Snacks/Other: Ice Blended Black Forest NSA (no sugar added). more...
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gaining 7.0 lb a week
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