Weigh In record (no journal entry) for 27 June 2010
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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1696 kcal
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Fat: 52.64g | Prot: 114.21g | Carb: 211.80g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut. Dinner: Baked Southwestern Ranch Potato Chips, 6" Veggie Patty. Snacks/Other: Low Fat Ice Cream Cones - Mint with Fudge, Stuffed Green Olives, Jarlsberg Lite Swiss Cheese, Sea Salt & Vinegar Potato Chips. more...
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losing 0.1 lb a week
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hyepolo01's weight history
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