mona54's Journal, 24 January 2019

Weigh In record (no journal entry) for 24 January 2019
120.8 lb Lost so far: 7.1 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2019:
908 kcal Fat: 54.32g | Prot: 41.35g | Carb: 60.87g.   Breakfast: Filinchen Original, Milkana Schmelzkäse Sahne, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Dulano Geflügelleberkäse, Hopf Kartoffelsalat Sächsische Art. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen. more...
1870 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 7 minutes, Resting - 7 hours and 3 minutes. more...
gaining 6.2 lb a week

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Comments 
Mona....andere Richtung bitte! 
24 Jan 19 by member: Pinguin1512
Was ist denn los🤔Lass uns mal lieber wieder in Richtung BLAU steuern⚠️⚠️⚠️ 
24 Jan 19 by member: *Skorpion-Queen*
Ja, ich möchte auch wieder Blau sehen - ich weiß nicht so richtig - aber ich bemühe mich weiter -  
25 Jan 19 by member: mona54

     
 

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