Weigh In record (no journal entry) for 24 January 2019
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104.5 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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275 kcal
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Fat: 4.37g | Prot: 11.60g | Carb: 52.92g.
Breakfast: Jus de Citron. Lunch: Soupe de Légumes, Blanc d'Oeuf. Dinner: Pomme Golden. more...
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losing 10.8 lb a week
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