Michelle Davenport's Journal, 24 January 2019

Weigh In record (no journal entry) for 24 January 2019
252.0 lb Lost so far: 2.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2019:
740 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Fitbit - 23 hours and 10 minutes. more...
losing 4.6 lb a week

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down again michelle!🌹🌷👍💕 
24 Jan 19 by member: trishjones

     
 

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