Weigh In record (no journal entry) for 23 January 2019
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204.8 lb
Lost so far: 15.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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907 kcal
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Fat: 24.48g | Prot: 60.84g | Carb: 119.72g.
Breakfast: Arbonne Greens Balance, Arbonne Digestion Plus, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix. Lunch: Wegmans Organic Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad, Dr. McDougall's Right Foods Vegan Split Pea Soup with Barley. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Black Beans (Canned), Mission Street Tacos Corn Tortillas, Pop Secret Kettle Corn, Dr. McDougall's Right Foods Vegan Split Pea Soup with Barley. Snacks/Other: Arbonne Energy Fizz Sticks, Mixed Nuts in Shell. more...
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losing 0.2 lb a week
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