Weigh In record (no journal entry) for 23 January 2019
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122.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1322 kcal
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Fat: 70.48g | Prot: 122.29g | Carb: 47.66g.
Breakfast: Egg, Vitauthority Multi Collagen Protein, Private Selection Center Cut Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Zucchini, Brown Rice, Tender Bison Ground Bison. Dinner: Kerrygold Grass Fed Butter, Cooked Asparagus (from Fresh), Gaucho Ranch Chimichurri Sauce, Melissa's Baby Red Potatoes, Trader Joe's Premium Black Angus Beef Flank Steak. Snacks/Other: Devotion Nutrition Brownie Batter. more...
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steady weight
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Sherri Hill's weight history
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