Denna21408's Journal, 23 January 2019

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🥴Hormone 🤮

160.9 lb Lost so far: 15.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2019:

440 kcal

Fat: 1.99g | Prot: 41.11g | Carb: 63.22g. Breakfast: Tamara Sauerkirsch Konfitüre Extra, Arla Skyr. Lunch: Aldi Garnelen, Bulgur (Gekocht). more...

1782 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

gaining 3.1 lb a week

9 Supporters Support

Comments

Dann macht's doch nichts, dafür ist das Ergebnis dann nächstes Mal besser 🤗

23 Jan 19 by member: Ritamine_

Solange du beim Essen „vernünftig“ bist, ist doch alles gut 👍🏻 und wenn du weiter dran bleibst, wirst du nächste Woche wieder dafür belohnt 😘

23 Jan 19 by member: Tina1407


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Denna21408's Journal, 23 January 2019

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