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Haven't entereds food the past couple of days...weekends are less structured with meals and times. I've been fairly careful about what and how much I've been eating and I've been VERY active this weekend with hours of yard work in the hot sun. It's been an awesome weekend and I was pleased with my weign in this morning!!
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230.2 lb
Lost so far: 4.6 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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