tmiller123's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
199.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2010:
2632 kcal Fat: 100.72g | Prot: 121.49g | Carb: 318.12g.   Breakfast: half and half, flax plus granola, chobani peach greek. Lunch: 12" Sausage Buffet Pizza, 12" Pepperoni & Jalapeno Buffet Pizza, 12" Bar-B-Que Buffet Pizza. Dinner: Italian Salad Dressing, Italian Style Beef Meatballs, Plus Elbows Multigrain Pasta. Snacks/Other: Strawberries, Original Natural Style Beef Jerky, Mixed Nuts. more...
2483 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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