Weigh In record (no journal entry) for 03 October 2012
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155.3 lb
Lost so far: 57.2 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1255 kcal
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Fat: 35.84g | Prot: 55.79g | Carb: 176.87g.
Breakfast: splenda blend, Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk. Lunch: Grilled Roast Beef & Cheddar Panini, D'Angelo Chicken Noodle. Dinner: Mozzarella, barilla rigatoni, Bertolli Tomato Basil. Snacks/Other: pumpkin ice cream. more...
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gaining 0.7 lb a week
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renetty's weight history
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