Robin Otis's Journal, 27 June 2010

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Weigh In record (no journal entry) for 27 June 2010

142.0 lb Lost so far: 5.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:

1674 kcal

Fat: 60.26g | Prot: 61.31g | Carb: 223.21g. Breakfast: Lite Yogurt. Lunch: Cheetos Puffs, Clementines, Turkey & Cheese Sandwich. Dinner: Pizza with Meat. Snacks/Other: Vanilla Frozen Yogurt, Light 50% Less Fat Popcorn. more...

1907 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Robin Otis's Journal, 27 June 2010

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