Weigh In record (no journal entry) for 27 June 2010
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147.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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757 kcal
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Fat: 22.56g | Prot: 31.24g | Carb: 111.01g.
Lunch: Iced Tea to Go Peach Sugar Free Iced Tea Mix, Ham Sandwich with Spread, Baked Tostitos Scoops, Salsa. Dinner: Grapes, Chicken with Rice Soup (with Equal Volume Water, Canned). more...
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losing 2.1 lb a week
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Ebonavida's weight history
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