tjap.n2bl's Journal, 23 January 2019

Weigh In record (no journal entry) for 23 January 2019
258.8 lb Lost so far: 0 lb.    Still to go: 108.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2019:
258 kcal Fat: 25.30g | Prot: 6.29g | Carb: 0.56g.   Breakfast: Sunkist Diet Orange Soda (Can), Kraft Mayo Real Mayonnaise, Hard-Boiled Egg. more...
losing 7.0 lb a week

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