Azlyna333's Journal, 27 June 2010

197.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 83.59g | Prot: 80.82g | Carb: 163.19g.   Breakfast: Whole Milk, KASHI SEVEN IN THE MRNING CRL 20.00 OZ. Lunch: Shrimp Bisque. Dinner: Chocolate Mousse, Grits with Cheese, Sweet Corn Hushpuppies, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Ham and Cheese Sandwich. more...

2477 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...