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I really need to restart this dang thing. It's old!
My official first start in 2008 is May 15th.
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213.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2008:
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2966 kcal
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Fat: 102.35g | Prot: 215.50g | Carb: 297.11g.
Breakfast: ramen noodles, egg, turkey sausage. Lunch: honey wheat bread sara lee, cheese slices, honey turkey, turkey ham. Dinner: barbecue chicken. Snacks/Other: tangerine, lays chips, angel food smoothie. more...
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3064 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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