Weigh In record (no journal entry) for 23 January 2019
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189.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2019:
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706 kcal
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Fat: 38.35g | Prot: 37.34g | Carb: 50.58g.
Breakfast: Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet, Monoprix Beurre Doux. Lunch: Créaline Purée de Courgette, Monoprix Truite Fumée, Bénédicta Sauce Crudités Nature, Notre Jardin Champignons de Paris Pieds et Morceaux, Notre Jardin Pousses de Soja. more...
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losing 7.7 lb a week
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damcé's weight history
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