Patsprincess's Journal, 03 October 2012

141.0 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 31.24g | Prot: 54.24g | Carb: 231.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light Vanilla Yogurt, Special K Low Fat Granola, Diced Pears in Light Syrup. Dinner: Guacamole, Fat Free Sour Cream, Boneless Skinless Chicken Breast Tenders, Black Beans, Flour Tortillas (Super Size). Snacks/Other: Strawberry Twists, Baby Ruth (Fun Size), Butterfinger Bar (Fun Size). more...

1994 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...