wendylinkous's Journal, 03 October 2012

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Weigh In record (no journal entry) for 03 October 2012

121.0 lb Lost so far: 15.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2012:

1050 kcal

Fat: 51.00g | Prot: 52.00g | Carb: 103.00g. Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Singles Thin Slices, BK Bacon Burger. Dinner: 100 Calorie Packs - Sour Cream & Onion, Chicken, Bacon & Ranch Sauce Rising Crust Pizza. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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wendylinkous's Journal, 03 October 2012

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