Weigh In record (no journal entry) for 03 October 2012
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339.0 lb
Lost so far: 31.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2012:
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1130 kcal
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Fat: 34.50g | Prot: 95.00g | Carb: 135.00g.
Breakfast: CMWL Mixed Berry Bar. Lunch: CMWL Fudge Graham Bar. Dinner: CMWL Caramel Peanut Chew Bar. Snacks/Other: Buttery Pecan Chew Bar, Chocolate Brownie Bar, CMWL Cinnamon Crunch Bar. more...
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losing 5.3 lb a week
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