Weigh In record (no journal entry) for 03 October 2012
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279.0 lb
Lost so far: 26.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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485 kcal
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Fat: 36.46g | Prot: 31.72g | Carb: 4.23g.
Breakfast: sausage patty, McDonald scrambled egg, black coffee, 2 scrambled eggs. more...
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losing 7.0 lb a week
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alicediane's weight history
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