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after day 2 of juicing..down 2 lbs :)
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252.0 lb
Lost so far: 144.6 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2012:
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959 kcal
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Fat: 5.64g | Prot: 29.87g | Carb: 231.13g.
Breakfast: Ginger, Lime, Grapefruit (Pink and Red), Pineapple, Cranberry Juice (Unsweetened). Lunch: Spinach, Ginger, Carrots, Beets, Apples. Dinner: Ginger, Apples, Spinach, Kale, Carrots. more...
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3121 kcal
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Activities & Exercise:
Resting - 14 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Stretching (yoga) - 20 minutes. more...
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losing 7.0 lb a week
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