Weigh In record (no journal entry) for 22 January 2019
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179.5 lb
Lost so far: 0.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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1 kcal
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Fat: 0.00g | Prot: 0.10g | Carb: 0.30g.
Breakfast: Nestlé Ricoré Intense. more...
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losing 5.4 lb a week
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bdxvero's weight history
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