Weigh In record (no journal entry) for 03 October 2012
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155.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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780 kcal
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Fat: 21.20g | Prot: 58.00g | Carb: 87.00g.
Breakfast: Pumpkin Spice Latte (Tall). Lunch: 6" Buffalo Chicken Flatbread, Pepperjack Cheese, Sweet Onion Chicken Teriyaki. more...
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losing 4.2 lb a week
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chelseymariestewart's weight history
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