Weigh In record (no journal entry) for 03 October 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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380 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 31.00g.
Breakfast: Bacon Gouda Egg Sandwich. more...
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losing 0.7 lb a week
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