Weigh In record (no journal entry) for 26 June 2010
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2010:
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965 kcal
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Fat: 22.71g | Prot: 59.76g | Carb: 132.15g.
Breakfast: whole wheat tortilla, large apple, pineapple cottage cheese. Lunch: corn chips, trader joe's carrot juice. Dinner: spinach salad, light cheese spread, perdue short cuts, whole wheat tortilla. more...
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gaining 0.3 lb a week
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