Weigh In record (no journal entry) for 03 October 2012
|
175.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
341 kcal
|
Fat: 13.63g | Prot: 11.66g | Carb: 42.84g.
Breakfast: Latte, Crousty 2 Cioccolati, Caffè (dalla Moca). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gigi77's weight history
|