Weigh In record (no journal entry) for 21 January 2019
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145.9 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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2268 kcal
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Fat: 83.01g | Prot: 85.06g | Carb: 296.35g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Vitalis Muesli Croccante Light, Milbona Soia Drink Naturale. Lunch: Pizza al Pomodoro, Momamel Tubetti. Dinner: Certossa Gallette di Mais Bio, Mandarino, Olio Extra Vergine di Oliva, Carote, Pollo Italiano Fettine Sottilissime di Petto di Pollo. more...
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gaining 1.3 lb a week
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stipyna's weight history
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