buckeyede06's Journal, 02 October 2012

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Weigh In record (no journal entry) for 02 October 2012

220.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:

1671 kcal

Fat: 36.41g | Prot: 69.85g | Carb: 280.55g. Breakfast: Milk (Nonfat), Total. Lunch: 12" Turkey Breast. Dinner: Baked Potato (Peel Eaten), Caesar Salad with Romaine. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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buckeyede06's Journal, 02 October 2012

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