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Saw Lee PA at Hausmann"s office
Wgt: 161
Total: 56 #'s
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161.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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995 kcal
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Fat: 40.23g | Prot: 84.23g | Carb: 78.53g.
Breakfast: Almonds, Premier protein shake. Lunch: Life Choice protein bar, Oscar Meyer white turkey. Dinner: Crinkle French fries, Fried Chicken Strips, Nonfat Blueberry Greek Yogurt. Snacks/Other: Texas Toast. more...
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losing 1.5 lb a week
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